We will chat about your pain, your goals, and what's been holding you back. Then movement

At your first visit, your physical therapist will conduct a thorough evaluation, go over your personalized care plan, and set treatment goals with you. Your therapy may include exercises, hands-on manual techniques to relieve pain and improve mobility, and various modalities like electrical stimulation, heat, or ice. You'll also receive education about your condition and a home exercise program to support your progress. During this appointment, your therapist will determine how often and how long you'll need treatment.