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401 Dividend Drive Suite K. Peachtree City, Georgia 30269
The Lab Fit Method
See everything that is included in the Lab Fit Method memberships. A collection of wellness solutions carefully chosen to maximize results in a safe and efficient way. Pain-free exercise with a focus on longevity is our specialty!
Vasper is a revolutionary health and fitness technology that combines compression, cooling and interval training to help the body restore, harmonize and reach peak vitality.
- Safe, efficient exercise. 21-minutes = an hour and a half of traditional exercise
- No sweating, no soreness, no pain.
- www.vasper.com to learn more about this one of a kind technology
Group Classes
Start with a 21-minute Vasper session, move to a specialized, 20 minute movement class led by a strength coach, and finish with a 10 minute recovery and enhanced blood flow on BEMER.
- Group class types: Yoga, dynamic stretching, strength, and more.
- Small classes - Maximum of 4 clients per class.
Experience Additional Wellness Benefits With CAR.O.L and Power Plate
As part of our comprehensive wellness offerings, all members have access to CAR.O.L, an AI-powered exercise bike, and Power Plate, a platform that sends high-speed vibrations through your body. These innovative technologies provide additional benefits, such as reducing the risk of heart disease, promoting weight loss, improving heart function, and enhancing muscle strength and motor function.
CAR.O.L Procedure and Benefits:
- Input your profile and perform CAR.O.L's optimized workouts
- Reduce the risk of heart disease, lose weight, and improve heart health
Power Plate Procedure and Benefits:
- Stand or sit on the vibration plate and perform light stretching or exercise
- Increase blood flow, reduce visceral fat, and enhance muscle strength
BEMER
Lab Fit is an independent BEMER distributor.
General Strength
- Open gym for your convenience
- Lift on your own or with a friend
- Free weights, woodway treadmill, pully systems, two racks for barbell lifts, stretch bands and medicine balls.
One-on-One Personal Training
ARX
A safe resistance machine that uses computer-controlled, motorized resistance that is capable of matching the force of any user 100% of the time. Each 30-minute session provides maximum efficiency
Procedure
- Input your custom profile/measurements for safe weight training
- Perform coach led, personalized 30-minute session on and off the ARX
- Save your results and track your progress
Benefits
- Increase strength and bone density safely, quickly, and effectively
- Scientifically proven protocol
- Receive real-time feedback on every rep
- Track your progress
Wellness Solutions
CellGym
Cellgym IHT is an advanced system for Intermittent Hypoxia Training (IHT) which is based decades of research. It produces similar effects to altitude training by alternating between periods of inhaling low-oxygen and normal-oxygen air. The best part? A Cellgym treatment only takes 40 minutes. Simply walk in, lie down and breath and feel better.
- Perfect for elite performance athletes.
- NOBEL PRIZE! (Learn More)
- Brain Aging (Learn More)
Ready to Elevate Your Wellness Journey?
Discover the transformative benefits of personalized resistance training and innovative fitness technologies at Laboratory Fitness. Contact us today to schedule your free consultation and take the first step toward achieving your health and wellness goals.